{"id":394018,"date":"2026-03-03T09:10:41","date_gmt":"2026-03-03T08:10:41","guid":{"rendered":"https:\/\/www.webdo.tn\/fr\/?p=394018"},"modified":"2026-03-05T12:24:53","modified_gmt":"2026-03-05T11:24:53","slug":"ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa","status":"publish","type":"post","link":"https:\/\/www.webdo.tn\/fr\/actualite\/divers\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\/394018\/","title":{"rendered":"Ce m\u00e9decin fran\u00e7ais explique les bienfaits cach\u00e9s de la Harissa"},"content":{"rendered":"\n<p><strong>La harissa n\u2019est pas seulement un condiment qui rel\u00e8ve vos plats : elle est aussi le fruit d\u2019une alchimie chimique \u00e9tonnante. \u00c0 l\u2019origine de sa fameuse intensit\u00e9, une mol\u00e9cule nomm\u00e9e capsa\u00efcine, pr\u00e9sente dans les piments. <\/strong><\/p>\n\n\n\n<p>Cette substance d\u00e9clenche une sensation de chaleur en bouche qui, \u00e9tonnamment, n\u2019est pas une vraie br\u00fblure. \u00ab\u00a0La capsa\u00efcine active des r\u00e9cepteurs sensibles \u00e0 la chaleur\u00a0\u00bb, <a href=\"https:\/\/www.rtl.fr\/actu\/sante\/alimentation-quels-sont-les-bienfaits-insoupconnes-de-la-harissa-7900605228?fbclid=IwY2xjawQTcmxleHRuA2FlbQIxMABicmlkETFFQjdJV2VFa3BvdDF2NmtYc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhxTui6PXlCbvmmpJwegvkpPvwWFi8RFXCL2Mi-4H7Q21NFumvfptKD_o7DQ_aem_wLrr2HW8dLiwUjy3qdEONg\">explique le m\u00e9decin et chercheur fran\u00e7ais Jimmy Mohamed<\/a> \u00e0 RTL. \u00ab\u00a0Le cerveau interpr\u00e8te cette stimulation comme une sensation de br\u00fblure, alors qu\u2019il n\u2019y a pas de dommage r\u00e9el.\u00a0\u00bb<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-une-illusion-sensorielle\">Une illusion sensorielle <\/h2>\n\n\n\n<p>Cette illusion sensorielle a des effets inattendus sur l\u2019organisme. Pour faire face \u00e0 la \u201cchaleur\u201d per\u00e7ue, le corps lib\u00e8re des endorphines, hormones responsables de la sensation de bien-\u00eatre et d\u2019euphorie. Selon le docteur Mohamed, plus le piquant est intense, plus la sensation euphorique se fait sentir. C\u2019est ce m\u00e9canisme qui explique pourquoi certaines personnes recherchent constamment la chaleur de la harissa dans leurs plats.<\/p>\n\n\n\n<p>Mais la capsa\u00efcine ne se limite pas \u00e0 stimuler nos papilles. Elle poss\u00e8de \u00e9galement des vertus th\u00e9rapeutiques : utilis\u00e9e dans certains patchs, elle peut att\u00e9nuer la douleur en saturant temporairement les r\u00e9cepteurs sensoriels. Un petit plaisir qui peut se transformer en alli\u00e9 sant\u00e9.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Lire aussi :<\/strong> <a href=\"https:\/\/www.webdo.tn\/fr\/actualite\/national\/tunisie-libye-quand-la-harissa-defie-le-petrole\/221154\/\">Tunisie \u2013 Libye : Quand la harissa d\u00e9fie le p\u00e9trole !<\/a><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-une-epice-sure-pour-tous\">Une \u00e9pice s\u00fbre pour tous<\/h2>\n\n\n\n<p>Malgr\u00e9 la r\u00e9putation du piment, consommer de la harissa ne pr\u00e9sente pas de risques s\u00e9rieux pour la sant\u00e9. \u00ab\u00a0Il n\u2019existe aucun danger majeur\u00a0\u00bb, rassure le docteur Mohamed. La sensation de br\u00fblure intense ne provoque aucun dommage durable. Les id\u00e9es re\u00e7ues sur le lien entre piments et h\u00e9morro\u00efdes sont \u00e9galement infond\u00e9es : manger \u00e9pic\u00e9 n\u2019augmente pas ce risque.<\/p>\n\n\n\n<p>La harissa peut m\u00eame faciliter la digestion. En stimulant la production de sucs gastriques, elle aide \u00e0 d\u00e9composer les aliments plus efficacement. Cependant, une consommation excessive peut \u00eatre inconfortable, surtout pour les personnes sensibles aux \u00e9pices ou aux troubles digestifs.<\/p>\n\n\n\n<p>La harissa est bien plus qu\u2019un simple condiment. Elle combine plaisir gustatif, effets euphorisants et propri\u00e9t\u00e9s b\u00e9n\u00e9fiques pour le corps. Entre go\u00fbt relev\u00e9 et bienfaits surprenants, elle m\u00e9rite sa place sur nos tables.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La harissa n\u2019est pas seulement un condiment qui rel\u00e8ve vos plats : elle est aussi le fruit d\u2019une alchimie chimique \u00e9tonnante. \u00c0 l\u2019origine de sa fameuse intensit\u00e9, une mol\u00e9cule nomm\u00e9e capsa\u00efcine, pr\u00e9sente dans les piments. Cette substance d\u00e9clenche une sensation de chaleur en bouche qui, \u00e9tonnamment, n\u2019est pas une vraie br\u00fblure. \u00ab\u00a0La capsa\u00efcine active des [&hellip;]<\/p>\n","protected":false},"author":3184,"featured_media":394019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2839],"tags":[3281,2608],"class_list":["post-394018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","tag-harissa","tag-tunisie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ce m\u00e9decin fran\u00e7ais explique les bienfaits cach\u00e9s de la Harissa - webdo<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les effets surprenants de la harissa, un condiment qui stimule et lib\u00e8re des endorphines pour un bien-\u00eatre intense.\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.webdo.tn\/fr\/actualite\/divers\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\/394018\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce m\u00e9decin fran\u00e7ais explique les bienfaits cach\u00e9s de la Harissa\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez les effets surprenants de la harissa, un condiment qui stimule et lib\u00e8re des endorphines pour un bien-\u00eatre intense.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.webdo.tn\/fr\/actualite\/divers\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\/394018\/\" \/>\n<meta property=\"og:site_name\" content=\"webdo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/webdotn\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-03T08:10:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T11:24:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.webdo.tn\/fr\/wp-content\/uploads\/2026\/03\/harissa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"602\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wided Belhaj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@webdo_tn\" \/>\n<meta name=\"twitter:site\" content=\"@webdo_tn\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wided Belhaj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/actualite\\\/divers\\\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\\\/394018\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/actualite\\\/divers\\\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\\\/394018\\\/\"},\"author\":{\"name\":\"Wided Belhaj\",\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/#\\\/schema\\\/person\\\/b9ecde7a5574cb4fcf4b496ea5fadb15\"},\"headline\":\"Ce m\u00e9decin fran\u00e7ais explique les bienfaits cach\u00e9s de la Harissa\",\"datePublished\":\"2026-03-03T08:10:41+00:00\",\"dateModified\":\"2026-03-05T11:24:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/actualite\\\/divers\\\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\\\/394018\\\/\"},\"wordCount\":403,\"publisher\":{\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/actualite\\\/divers\\\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\\\/394018\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/harissa.jpg\",\"keywords\":[\"harissa\",\"Tunisie\"],\"articleSection\":[\"Divers\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/actualite\\\/divers\\\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\\\/394018\\\/\",\"url\":\"https:\\\/\\\/www.webdo.tn\\\/fr\\\/actualite\\\/divers\\\/ce-medecin-francais-explique-les-bienfaits-caches-de-la-harissa\\\/394018\\\/\",\"name\":\"Ce m\u00e9decin fran\u00e7ais explique les bienfaits cach\u00e9s de la Harissa - 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