{"id":178436,"date":"2015-05-27T15:28:00","date_gmt":"2015-05-27T15:28:00","guid":{"rendered":"https:\/\/www.webdo.tn\/fr\/blog\/plus-de-400-milligrammes-de-cafeine-par-jour-peut-etre-dangereux-pour-la-sante\/178436\/"},"modified":"2015-05-27T15:28:00","modified_gmt":"2015-05-27T15:28:00","slug":"plus-de-400-milligrammes-de-cafeine-par-jour-peut-etre-dangereux-pour-la-sante","status":"publish","type":"post","link":"https:\/\/www.webdo.tn\/fr\/actualite\/divers\/plus-de-400-milligrammes-de-cafeine-par-jour-peut-etre-dangereux-pour-la-sante\/178436\/","title":{"rendered":"Plus de 400 milligrammes de caf\u00e9ine par jour peut \u00eatre dangereux pour la sant\u00e9"},"content":{"rendered":"

Une \u00e9tude men\u00e9e par l’Autorit\u00e9 europ\u00e9enne de s\u00e9curit\u00e9 des aliments (EFSA) d\u00e9montre que consommer plus de 400 milligrammes de caf\u00e9 (environ 4 expressos) par jour peut-\u00eatre dangereux pour la sant\u00e9.<\/p>\n

Se limiter \u00e0 400 milligrammes de caf\u00e9ine par jour, toutes boissons et aliments en contenant confondus, n’est pas inqui\u00e9tant pour la sant\u00e9 d’un adulte en bonne sant\u00e9 et qui n’attend pas d’enfant, selon cette \u00e9tude.<\/p>\n

Les femmes enceintes ne d\u00e9passant pas 200 milligrammes de caf\u00e9ine par jour n’encourent pas de risque de sant\u00e9. Les femmes souhaitant allaiter peuvent \u00e9galement consommer jusqu’\u00e0 200 milligrammes de caf\u00e9ine par jour sans que leur enfant n’ait de probl\u00e8me.<\/p>\n

Pour les plus jeunes, l’\u00e9tude recommande de limiter la consommation de caf\u00e9ine \u00e0 3 milligrammes\/kilos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Plus de 400 milligrammes de caf\u00e9ine par jour peut \u00eatre dangereux pour la sant\u00e9<\/p>\n","protected":false},"author":3222,"featured_media":375376,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2839],"tags":[2600],"class_list":["post-178436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","tag-guerre"],"yoast_head":"\nPlus de 400 milligrammes de caf\u00e9ine par jour peut \u00eatre dangereux pour la sant\u00e9<\/title>\n<meta name=\"description\" content=\"Plus de 400 milligrammes de caf\u00e9ine par jour peut \u00eatre dangereux pour la sant\u00e9\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.webdo.tn\/fr\/actualite\/divers\/plus-de-400-milligrammes-de-cafeine-par-jour-peut-etre-dangereux-pour-la-sante\/178436\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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